Awaken Your Voice Within
A Six-Week Journey | Online
Many of us grew up in homes where we either didn't feel heard or it didn't feel safe to express ourselves fully. We never learned what it means to communicate based on what feels true to you rather than how another person may respond. This results in inauthentic relationships - to ourselves and one another.
As adults, this behaviour leads us into dynamics where we keep the peace and minimise our own feelings. Or maybe we over speak and interrupt because we're so desperate to be heard. Many of us have wounding in this space - the throat chakra.
Throughout this six-week journey we'll help women connect with their needs and find their voice. You'll walk away with the awareness of what it means to be in conscious and fulfilling relationships, along with practices for cultivating more love and compassion for yourself and others.
Are you ready to step into your power?
Tell me moreThe Six-Week Itinerary
- Week 1 - Wounds of Expression: You'll learn about limiting beliefs, ancestral trauma (passed down through your lineage) and how your own experiences, influence and limit your self-expression and your relationships.
- Week 2: Live with Dr Anthony as we come together to discuss the contents of Module 1, what came up for each of us and Q&A.
- Week 3 - Identifying & Releasing Blocks: You'll learn about energy and how it moves through the body (or gets stuck). You'll find ways to identify and release fear, anger and grief so you can create room for joy & love.
- Week 4: Live with Dr Anthony.
- Week 5 - Embodying Your Full Voice: You'll learn about the importance of creativity, intuition and ritual in connecting with your Divine Feminine Energy. You'll also discover skills around improving communication, setting boundaries & expressing yourself authentically.
- Week 6: Live with Dr Anthony, final Q&A and close.
Sign up for our newsletter
Occasionally hear about offers, retreats, events and new courses