How To Activate and Connect With Energetic Forces

Welcome to the Intuitive Health podcast. I'm your host, Dr. Anthony Rafferty, a medical doctor, PhD, Reiki, and shamanic intuitive healer. I'm here to bring you on a journey of holistic healing that explores the science of the physical body combined with mental and emotional well-being, energetic, and spiritual health. And I am so excited to be here with you today talking all about energy. Um, now you know I'm obsessed with energy. I talk about energy at any opportunity that I get. So, what could I possibly have more to share about with regard to energy? And you know, we're in the process of putting together all this really beautiful and um uh fantastic content for our energy medicine course that we have recently launched our pre-sale on and we'll be doing um in September. And essentially, it's a journey through our own energy field, our aura, how to work with our chakras, how to work through kind of trauma um and energetic imprinting that might be affecting our physical health. So it's a true journey with regard to kind of how energy and science come together to impact our physical body, our mind, our emotions and you know how we can go on a journey with energy and inherited energy through our ancestral lineage to actually heal ourselves on a really deep deep deep level. But I you know was recording the content for that and I kind of thought to myself, "Oh my god, it might be quite cool to to record a podcast to actually talk about the different types of energies or frequencies that we can actually tune into." Because, you know, on my journey with energy, you know, this term is kind of thrown around an awful lot and we all talk about energy, energy, energy, and it's becoming very kind of fashionable in loads of ways, which is amazing. And I love to to see that of energy medicine uh is becoming more mainstream with regard to how we heal. It's so important. I feel like it's the crux of so much stuff um that goes on in the body. And I've said it before in my podcast when people come through to me and we're doing some physical body work. I have my doctor's hat on. I'm looking for the root cause of what might be going wrong in their body. To me, the root cause does not stop at a diagnosis.

That in on of itself is another symptom to me of an energetic root cause. So it's not enough to just look at the physical body. We have to look back through our kind of mental and emotional programming, our limiting belief structures all the way back to trauma or energetic imprints that we've experienced in this life or through our cultural um or inherited uh intergenerational patterning. And you know what I'm speaking about here is our uh is our own energetic imprint or our innate energy and frequency that exists within the body. Now, the reason that I'm touching into this is because we can actually go on a journey to heal our energy. Um, but we can tap into other different energetic sources in order to go on a healing journey. We can use the energies of the cosmos. We can use the energies of guides, spirit animals, You know, there's so many different ways that we can work with energy. And that's why I wanted to record this podcast to let you know that there's different energies that you can work with, whether they're internally or beyond our body. And I thought it would be quite cool to highlight that we can tap into these energies beyond ourselves in order to help heal, in order to become channels for light, and in order to become healers ourselves. So the first um energy that I wanted to talk about which I've already started waffling away about is our own innate energy and frequency. So when I speak about this I'm talking about our energy field and that consists of the seven major energy centers that exist within our physical body. Um and of course these energy centers or chakras they spin like little discs these wheels that feed in to specific neural endocrine systems within the body. They deeply impact our physical body and the organs that the energy supply and essentially and I say this all the time as well emotion is energy in motion. So you know our emotions are a very big part of our energy system and also the thought patterns the mental beliefs the limiting beliefs that we have impact our emotional bodies which therefore have an energetic aspect to that too.

So it's really important when we're going on a journey with the energy that we really take a bit of a look into our emotional state into our mental and emotional um belief patterns but also what does it looks like to go on a bit of a journey with our physical state. So you know when we eat well when we mind our body we become a beautiful channel for energy in which you know, the cells can actually move energy more readily. So, you know that way when you have a Chinese laced with MSG or you've just scoffed down a little pizza um that's riddled with trans fats from all the dairy and the cheese and all the bits and pieces and all the saturated fats, you feel sluggish, you know, and you know, this translates in your energy body too. So, when you are vibing high, when you feel like your your energy is moving and it's buzzing. It's usually because we have you know tended to the physical body also. So we're eating foods that they themselves have good energy that we then consume. So the physical body is a very important part of our journey with our own personal or intrinsic energy. But where does this kind of innate energy come from? And I love this because I do so much work work um with women to heal their their lineages and the trauma and the wounds um that exist within their lineages because I do so much work around loss with miscarriage termination and not just in someone's life. It's also in the lives or the women that came beforehand. And I'm seeing so many women at the moment coming through with trauma associated with um the Magdaleneies and how that's being handed down through the lineages um um and impacting their energy system. But essentially, why do I talk about this? Because actually from the time of conception, there's an a beautiful flash that occurs as um an egg and a sperm fuses. But when the soul comes into that physical body, essentially there is a life force that then animates this gorgeous little embryo and that goes on to become this this human that comes into this world.

um you know but it it's really important to know that the life force the soul uh our consciousness that comes in into the um physical form that's developing through this um this connection between the sperm and the egg so it's inborn within us you know and like I say we also inherit energy from our ancestors through our lineage through our early environment um and as well as that our souls also have a specific or unique energetic blueprint. So you hear me talking about our physical body and our soul. I see them obviously they're united for our life but I see them as um somewhat separate in some senses because this soul that has come into the body has lived many lives. You've lived many human lives in many different physical forms but you are so unique. You are so unique as a soul in that you have, you know, lived so many different types of lives. You have so many different types of medicine that you've learned. You have so many different ways in which you've learned to heal. You've you've met different people. You've gone on different journeys, whether they're spiritually or physically. And you know, every soul that comes in is so their experience as a soul within all these multiple lives is so unique to them. So your energy etic blueprint is going to be uh unique as a soul in this world and that's why I find a lot of stagnancy in people who are in cookie cutter jobs or doing the same things or sitting in offices where everybody else is doing the same thing. We are not here to be the same as everybody else. We are here to be individual. We are here to be authentic in how our soul wants to express itself and use this beautiful authentic unique soul. full frequency that exists within us. However, all of these different forms of energy that exist innately within us, they're influenced by trauma, by conditioning, and the healing work that we do. So, generally speaking, what do I tend to recommend? Um, when we're going on a journey of healing our innate energy and kind of raising our vibration and our frequency, I tend to recommend a lot of emotional processing. So, That's through journaling, inner child work, and I do a lot of soul retrieval um as part of my work with my clients as well. It's a shamanic practice.

I absolutely love breath work because it moves energy through these meridian lines. It clears energy within chakras. It clears stagnant emotions. Absolutely brilliant. Um but also I go on a journey regularly with grounding. Grounding my energy bare feet on the grass. What does that look like practicing some really good energy hygiene. With regard to the physical body, obviously good nutrition um and nourishment with high vibrational foods, obviously things that are grown from the land. I recommend a predominantly um whole food or plant uh dominant diet um as part of a journey with your physical body. Getting some good movement in, using your voice, singing, activating your throat chakra, and spending lots of time in nature. Oh my god, how beautiful. But one thing that absolutely will catapult um you into a different stratosphere with regard to honoring your soul frequency and going on a journey with your energy is living in truth and authenticity. That is what will raise your vibrational frequency. Shedding all of the conditioned wounds, shedding all of the trauma and really sitting into actually what patterns my life are conditioned and what behaviors are essentially uh conditioned into me that make me believe I have to show up in a way that's not actually truly how my soul wants to live. What job am I doing that doesn't feel authentically aligned? You know, when we still start living more in authentic alignment with our truth, that will literally transform your energetic frequency. So, I now want to discuss uh two other energies that reside within us. Uh and that's sexual energy and condundalini energy. Now they are related but they're not the same essentially. Um sexual energy is a creative life force energy. I tend to describe it to people in that it is an energy you can drive into creating new life. How amazing if you think about what the womb does. The fusion of an egg and a sperm. and the creation of new life. Your womb and the energy you drive into that can literally give rise to a whole human in the space of nine months. That's mindblowing to me. But essentially, that energy can also be channeled into actually creating the life that you desire, your destiny. Think about that potential. Oh my god.

So, when we can tap into that energy and use it for our greatest good, oh my god, the things that we create can create in the world around us is so powerful. It's often connected to the sacral chakra. So you know it this is the energy center. It's the second energy center in the body. It's also linked very strongly to our relational life unsurprisingly because we have romantic relationships and generally the wounds that become imprinted in this energy center tend to arise between the ages of seven and 14. Um now it's really quite interesting because in Ireland carry a lot of sexual trauma um and sexual shame through our journey with kind of the infrastructure of the Catholic Church and patriarchy and all these things um that kind of strip desire and passion um away from us you know but this sexual energy it can be emotional and creative energy to work with it's really quite amazing I work uh with clients to kind of navigate processing shame and guilt in this energy center um and any wounds related to the sexual energy uh in order to be able to conceive but in or also in order to be able to create the destiny that exists around us. I feel like I'd need to record an entire podcast on how to go about doing this. So I'll absolutely do that in the future if people are interested. Um but it is interesting with regard to the power that this energy has. One thing I usually like to say to people is when we have sexual inter interactions and connections with people, we form energy cords that can deplete us of this really powerful creative force. So, some of the work that I do is actually severing and calling back energy to the body um from these energetic connections that have been forged in the past. And just to actually kind of sit with what sexual hygiene looks like with regard to who we choose to actually share that energy with because it's such a creative and powerful force. Uh so and I love to do that in a really um open and non-judgmental and really safe space.

Um because I have to tell you when I started this journey um with exploration about uh this energetic system within the body, oh my god, the amount of shame that came with that, especially as a gay man and everything I'd kind of been conditioned to believe about being gay through the church, you know, we can it can really impact that energy system within the body. Now let's talk a little bit about condundalini energy. So this is something else that you can harness within your body but it's actually quite different to sexual energy. Condundalini energy is a dormant energy that's uh believed to be coiled at the base of the spine. Uh and it's so beautiful because it's believed to uh to be symbolized as a serpent. And I love this because a serpent is a representation of the divine feminine. And In Hindu tradition when the condolini awakens and rises uh they refer to it as the shakd energy the shakd force and that is the awakening of the divine feminine within us and essentially what it does when it awakens the serpent the divine feminine awakens at the base of the spine. It begins moving up through the spine through a sacred energetic channel called shashna and also through these two energetic pathways that weave their way almost like interlaced DNA. These channels are called the ida and the pingala. And it's almost like activation of the yin and yang aspects of of this type of energy. As it rises through the body, it pierces through each of the energy centers, the chakras until it reaches the crown chakra with uh and in this location it unites with the energy of the masculine and in Hindu tradition that's believed to be where Lord Shiva sits. So the shakti a representation of the divine feminine rises to meet the masculine um Lord Shiva and then it rises through our crown chakra and it rises up into the cosmos and pierces the uh cosmic egg which has all knowing within the cosmos. I just love the concept of that. So essentially it's incredibly potent. It's incredibly concentrated and transformational energy.

So unlike the sexual energy which awakens within us at a younger age and then it kind of es and flows, it's always somewhat flowing within us and we can use it to to kind of channel into endeavors we have within our life or we can channel it into our romantic connections. However, condundalini energy remains dormant within the body until we go through stages or processes in which we cleanse and clear clear our energy centers to awaken this dormant energy within us. Now, some people try their whole life to awaken this energy and it's not part of their journey. And then other people come into me and it's just spontaneously awoken and shut off through the body. One thing I will say though is is my general feeling and this is only my personal feeling on this. There are are more and more workshops becoming available to kind of awaken this energy within people. How However, I think from a strictly energetic hygiene perspective, because this energy is so potent and powerful, if it rises through your energy centers and meets a concrete block because people haven't done the work to clear the trauma or the stagnations or imprints within those chakras, it does not rise the way it should through these designated or specific energy channels in order to come out through the crown. people have come to see me and I can perceive their condundolini energy to have reached a block in the sacral chakra in the solar plexus and shut off the side of their body. There's also within kind of spiritual circles um a belief that it can cause psychosis if it rises through the body and we haven't done the deep inner shadow work in order to be able to hold this type of energy. It is deeply transformative. It is deeply ungrounding if you have not done the work. Um with your shadow self in order to be able to hold hold this type of energy as it moves through the body. So I would say anybody thinking about going to do any condolini activation workshops to be just really mindful with the amount of work that you've done.

Do you feel that there's other aspects of your journey that you can focus on and you know work with someone that has a lot of experience in condundalini activations um and you know I don't think this is should The activation of this energy should be taken lightly basically is what I feel. Um so when this energy awakens and rises through the body it can be a gentle process or it can be very intense. It literally can feel like energy is ripping through each of your chakras. So again something to be really really uh aware of. Now like I mentioned sexual energy and condundalini energy are somewhat related in that they exist within us. However, they are different because sexual energy is like a river. It flows. It's expressive. It's available to us if we want to access it. Whereas condundalini is like a deep spring that lies dormant until it's tapped. Um, however, it has massive transformational forces when it is tapped. You know, sexual energy can actually be used to awaken your condundalini energy when it's channeled consciously. And some people um do that through tantric practices uh and also things like condundalini um yoga in which we use certain breathing techniques to to tap into and help to rise that energy can be really really transformative and you know condundalini rising through the body can also amplify our sexual energy. So you can see that they can kind of work hand in hand here um but it does require conscious integration when we do that when you're working with these energies they are incredibly powerful So working with our shadow aspect with regard to our relationship to lust and um and sex uh is so important you know. So like I say doing some breath work, some sacred touch, dancing, using your creativity are all ways that you can kind of help to cultivate your sexual energy. Working through any shame, any guilt, any um trauma that you have in that space can be hugely transformative. Um and then for your condolini Like I say, work with an experienced practitioner. Don't take this lightly.

Um, and generally I tend to recommend kind of breath work, devotional practice, doing mantra work um, in which you connect with the shakti, the the Shiva energies um, can be hugely beneficial uh, for working with this this energy. But like I say, just to re uh reiterate, use discernment. Don't force a condalini awake. It's important to allow that to unfold safely and it's important if that is something that you want to go on a journey with that you are doing your shadow work. So we have covered our innate energy and frequency that exists within us. Um I've also spoken uh a bit about our sexual energy and the and the condundalini energy that exists within us. So I now want to talk about forces that are external to us. Energetic forces that are external. So, generally speaking, one thing that I love to do when I'm opening up my sacred space and I'm activating my energies within is also call in universal energy. So, you know, this is known by very many different things. Some people call it source, some people call it the divine light, some people call it pranaqi, some people look at it as the quantum field. The more scientifically minded folks, this is incredibly powerful. When you're looking at the universe, when you're looking at the cosmos, it is infinite. It is beyond intelligent and it's unconditional. It flows through absolutely everything and everybody. So, you know, when we start calling that energy in, we're literally connecting with this absolutely incredibly powerful life force energy. It's so so powerful. And I think it's really really beautiful. to to work with this, you know, because this is an energy that literally comes from source. It comes from spirit. And I just think it is such a beautiful kind of way to connect with something beyond us when we begin working with this energy. And you know, the first step is to use intention because that is the gateway. That is the gateway. It's positive intention. So when I'm opening up my sacred space in the morning, I'm calling in my energies. I'm activating my internal energies in order to best serve myself and my clients for my highest good, for their highest good. I always call in the universal and cosmic energy.

And it's really quite fascinating because you know when you think about the science of it, it's believed that like the universe expands at an exponential rate. That means the capacity of the energy in which we can harness to heal ourselves and channel in order to heal others and the world around us. It's exponential. Just try and get your head around that. How wild. Isn't that absolutely amazing? Now, ways in which we can kind of connect with this kind of universal energy directly from spirit, directly from source is through meditation. It's through prayer. It's through breath work. It's through your mantras or your chanting. How beautiful. I also find that gratitude practices and devotional practices open up our energy field to consistently higher frequencies. You know, we are both a channel and a conduit. So, allow it to move through you. Maybe sit in meditative practice and call in that energy. Imagine it streaming down like light through your crown chakra, running through your entire body. Some of the meditations that I've recorded previously, some of the meditations on on YouTube will guide you through this, calling the light in from the cosmos. Imagine it infiltrating every little cell in your body, rewriting your cellular pathways, clearing out stagnancy and allowing light to just become so resonant within every cell in your body that you are just healing in the pure presence of this divine light. I absolutely love it. Now, other ways in which you can channel um energy um in the form of kind of spirit uh is through our spirit guides, through ascended masters. through angels, through star or cosmic beings. So, you know, essentially I spoke a little bit about um different types of guides, specifically ancestral guides in the last podcast episode. So, if you haven't heard of that, definitely tap in and have a little listen there. But the way I tend to work with people um from a spiritual perspective on this journey is connecting with their spirit guides, helping people to connect with their spirit guides. ides and these are high vibrational beings that exist beyond the veils of what we can see with our human eyes. They exist beyond the veils of what we perceive to be reality.

So typically speaking, everybody that comes to see me, they have different spirit guide teams. So that may be your ancestors, but it may be other forms of light. So ascended masters often come to work with people. They could be ascended masters like Mary Magdalene or Mother Mary. It could be Jesus. It could be, you know, Lord Shiva. It could be some of the Egyptian goddesses, Isis. Um, it can be goddess Bridget. You know, there's so many different ascended masters who have such pure devotional energy that we can tap into that. And keeping in mind, each one of them is going to have a different frequency. Each one of them is a different radio channel that we can tune into and listen to the song that they want to play. So, for example, when I'm doing work with wombs, when I'm doing work with fertility, I'll call in my fertility goddesses, the ascended masters that I work with for that. So, they are going to be goddess Bridg. They're going to be um goddesses like Isis or Bastet um from Egyptian culture. I have so many different um ones that I work with. Similarly, if I'm going to be working with people uh to transmute karmic energy. I'll call in ascended masters like St. Germaine or Lady Porsche who work with the energy of the violet flame. So these all of these ascended masters have different healing frequencies essentially and we can tap into them to have different effects on what we're trying to actually heal within us. But also as a healer I call in different guides to work with the the client that I'm working with. And again some people have deep ly angelic uh connections and sometimes I work with different angels, Archangel Michael. Um I tend to work with certain angels that assist me with some of my shamanic psych psychop work in which I help souls transition that may not have found their way back to the light. Um and also the seraraphim angels, the most beautiful and radiant um angelic beings that have the purest light when we call them into the sessions. And of course, then there are star and cosmic beings. There's I could literally I could keep going with all of these energies and entities, but it's it's so important to just highlight to you that spirit manifests in different ways.

And we can call on the on these guides. We can call on the angels and the ascended masters and the cosmic beings to come and basically channel their energy through our body for our greatest good. But also, we can become channels or conduits to channel energies from these beings uh into into healing others, which is amazing. The thing is with this, you don't need to be able to see or hear things. It's about trusting your inner sense. It's about becoming so quiet and still internally that your intuition speaks. Maybe it's a real subtle subtle feeling when you call in these energies and you sit within that energy system. And I have to tell you, you know, when you are on this journey, the calmer your mind can become and the more devotion and intention you put into connecting with these energies, the clearer the connection will will become as you move forward with this. When you're working with these type of energies, always call in your protection. So, I love to work with Archangel Michael. I surround my body with beautiful, brilliant blue light before I begin calling in these energetics. Um, they're very, very powerful, but they're absolutely beautiful ascended light beings that can we can channel their energy um to help support us on our healing journey. Now, from a shamanic perspective, um I also love to work with power animals. Oh my god, I absolutely love it. And like I mentioned, ancestors, working with ancestors that carry the same DNA as us, but also, you know, um ancestors of healing traditions we may be tapped into. I call on my shamanic ancestors. I call on my Reiki ancestors um to come and work with me. These are all really deeply shamanic practices. But again, when I do my womb healings, I call on the shamankas, the healers of the womb that came before me. I ask to be a conduit that they can channel their medicine through my body. Um and and that's a deeply shamanic way of kind of working with ancestral um energies. But also we can tap into power animals. And I absolutely love guiding people in meditation to meet their power animal because they embody instinctual wisdom. You know, they just know each different animal holds a different vibrational frequency and message.

And often times I have a very specific um power animal that I work with. They have been with me. I know her name and she is with me at all times when I'm doing my shamanic work. She will always come and be present with me. as a guide in the spirit realm as a protector. However, it is interesting because at different stages of my journey, different power animals will come in and power animals each represent different aspects of of the journey that we're on, you know. So, it's a really important to kind of identify what that looks like. And of course, there's going to be shadow and light to each power animal, too. So, for example, one of the main power animals I work with in my shamanic tradition is the jaguar. Absolutely beautiful, beautiful, beautiful energy. And the light side of the jaguar is that she's a a protector. She's a protector. She will protect her cubs at all costs if you become one of her cubs. She also moves through the jungle with such elegance and grace. So, you know, when we feel we're lost in the depths of the jungle, it's sticky. We can't tell the wood from the trees, we can call on her in our life to help guide us back to the path of our destiny. So, she's a really powerful force to guide us in life, guide us back to the path of our destiny. However, if you think about the shower, a shadow aspect of the jaguar energy, she is fierce. She has strong claws and she has sharp teeth. So, she can cut, she can devour, and she can be incredibly overprotective and um take people down literally um with just a swipe of her paw. So, it's really really amazing to kind of kind of tune into the type of energies that are coming through. Just other examples of power animals might be the bear for strength or the L for intuition. And um you know, power animals are wonderful guides and protectors in shamanic tradition. How can we connect with them? Essentially, what I tend to do through shamanic work uh is create beautiful altars and offerings to different ancestors, which I spoke about in last week's podcast. Um, but you can connect with your your power animal or your ancestors through drumming work. Uh, doing journeys, shamanic journeys. Um, and again through breath work or guided meditation.

I love I love love love doing dream work. So before I get into bed every night, I always set the intention for my guides to come for my ancestors and my power animals to come and guide me in my dreams and give me teachings and messages in my sleep. And I have to tell you, I every morning that I wake up now, I'm like, "Wow, what messages did I receive last night? How the do these apply to my life? Are they premonitions about what might be coming in the future?" And my dreams no longer are gobbledygook uh because they all have intention and meaning behind them. So, they're really it it's lovely to be able to tune into your dreams and start to determine what your guides and me and the messages they're trying to give you um are trying to communicate. But also when you begin working with the energy of your power animal or your or your ancestors, look for little synchronicities, look for little feelings, you know, look for all of these things in the world around you. The world is absolutely magic when you start to actually tune into it and look and believe in the magic that exists. One final energy that I wanted to talk about or uh kind of different type of energies that I wanted to talk about was energies that we can become attuned to. So I've spoken about our innate um energy and frequency, our own personal energy. I've talked about our sexual energy and our condolini energy that exists within us. I've talked about becoming a channel or a conduit for universal or cosmic energy from spirit or the divine source and how we can also channel energy um from our spirit guides, ascended masters, the angels, cosmic beings. How we can also tap into the energies of our power animals and our ancestors. So, so powerful. But what I wanted to talk about finally is attuned energies. So, essentially what are tuned energies? Um there are energies like the energy of Reiki and I recorded a podcast with uh Dr. Jemma Newman there recently about jicked in raiki and she spoke about how um Mr.

Youi who was gifted with the raiki energy then went on to begin passing it on to others through a process um which we know as an attunement or a reju which is what uh in jikodin raiki it's known as a raju but essentially it what is an atunement it's a ceremonial initiation into a particular frequency. So essentially what we're doing is we're turning on the radio station and we're having a ceremony to initiate you into FM 104 or 1038 or whatever that might be. And there's loads of different energies that we can become attuned to. So as a Raiki master I specifically have been attuned to various different forms of the Reiki energy. I work with the five elements raiki energy. I been attuned to jickedin raiki through rayus and the yui royo li line lineage of raiki um energies but I also very strongly work with sake I've been attuned to the sake energy which is an Egyptian style of energy and also the golden dragon energy which was called up from the earth it's an incredibly powerful connection it kind of connects me to the rose lineage to the divine um uh black Madonna consciousness and it's something that I use uh for powerful energetic healing of the physical body. It's a beautiful very powerful energy. In order to be attuned you have to have a ceremonian ceremonial initiation with a teacher who is connected to the lineage and has been attuned themselves and essentially they pass on the energy to you. They open up your energy field so that you can receive the energy and then transmit it in a specific way. So, I have had some absolutely incredible and really powerful attunements to different forms of energy and they always are just so so so powerful. Um, and you know, I think it's a lovely way to to go on a journey with with some of this work. Um, I have to tell you like my my connection to energy and my ability to channel energy and connect with spirit and all of these cosmic universal energies and guides really ramped up a notch like a huge notch when I became attuned to Reiki Seake and Golden Dragon. Literally when my crown chakra got opened up by my teacher, it literally just caused a huge energetic shift within my energy field. It was really, really beautiful.

Um, so like I say, the They're not necessarily separate from this universal energy. You know, it's a different frequency or a specific ray of light that we call in. Um, like I say, it's a specific channel that we're working with on the radio station. Um, and you know, we can use all of these different frequencies uh for different uh purposes and to invoke different outcomes. So, that is it. Generally speaking, when we go on a journey after an attunement. We want to practice um working with this energy daily to really ground it in and go on a bit of a journey with how to use it. A lot of these kind of energies you become attuned to such as Reiki, Seakim, and Golden Dragon also have some sacred symbols that you can draw into the energy field of someone that you're working with or yourself uh that basically have a very specific healing frequency. Um, so it's a beautiful practice. It's an absolutely beautiful practice. I've really enjoyed my journey with these energies. But again, what I tend to say is find a practitioner that's doing their shadow work. People who work in the energy space, they can only help you as deep uh as they have gone on their own energetic journey. We are all human. We are all human. Um, and we all have the wounds of humanness. Um, But it's important that if you're allowing someone into your energy field to attune you or to work with your energy, we want to know that they are doing the inner work themselves and that they themselves are in alignment with guides that can hold the highest vibrational frequency for your greatest good as well. So again, just be really discerning with who you choose to open your energy field up to. Remember when I started doing this work, oh my god, I went to see every healer known to man and it actually completely discombobed ated my energy field because it was almost like there was too many cooks in the kitchen. But I was super curious about it. I just wanted to know everything. Um, but what I've come to know now is I generally work with one specific healer um who I trust who has an amazingly deep energetic practice themselves, a deep spiritual practice themselves. And you know uh it's taken me time to get to this place.

So I encourage you to use similar discernment while you're on this journey with energy. So, that brings us to an end um with this podcast. I hope you found it interesting and stimulating and just yeah, I hope you take home some really valuable kind of um insights with regard to how you can work with your own internal energies and potentially how you can tap into external energies um in order to assist you on your healing journey. journey assist you with healing your ancestral wounds and also if you decide to go into the healing space how these external energies can be channeled through your body for the greatest good of the clients that you are working with but like I say use discernment when you're on a journey with energy I think it is so much more powerful than we really really can comprehend with our human minds um and just be really really aware of that. So with love from my heart to yours It is Dr. Anthony. And if you want to come on a journey with me and Becky through the Intuitive Health Institute um in order to really go on a deep dive into your own personal energetic system, we will be exploring our innate energy and frequency and how to raise our vibrational um light through our energy course which kicks off in September. We have pre-sale at the moment up until mid August. August and uh we also are including um a beautiful half-day workshop for uh ancestral healing as part of your journey with this course. So people can also just come along to the half-day workshop if they're not doing the energy course. All the details are online on our website at the intuitive health institute. So check it out and it will be a pleasure to have you there. Love you lots.